WildEssence
Tantra
You want real connection -
the kind that feels alive, intimate, and raw.
You’re tired of playing it safe, keeping parts of yourself hidden,
or feeling disconnected from the people and experiences that matter.
Through retreats, group programs, and private coaching, you’ll be guided to
release old patterns and step into a life that’s connected, authentic, and full of heart.
This journey blends lightness and play with bold transformation,
helping you open your heart without fear, and express yourself freely.
If you’re ready to live fully, with real intimacy and a sense of
deep connection, this is where it begins.
Hi, I’m Sandra Bergman
..and I’m living proof that it’s possible to release the patterns that have kept you feeling stuck or disconnected and experience deeper, more meaningful connections with yourself and others—without constantly second-guessing yourself or holding back.
After many years of experience working in the field of emotional embodiment and intimacy coaching, I’ve learned that real transformation doesn’t come from ignoring or suppressing emotions, or trying to think your way through them. It’s not about forcing positivity, trying to be “strong” all the time, or pretending to be someone you’re not.
True transformation comes from having the courage to open up, express your true needs, and live a life that feels true to you - fully, without holding back or conforming to the expectations of others.
Because the deeper, more fulfilling life you’re seeking starts when you stop trying to push through emotions and start honoring them—learning to express them freely without fear of how you’ll be perceived.
Because real connection doesn’t happen when you’re constantly trying to manage how others see you. It happens when you show up fully—being honest with yourself and others about what you really want.
And real talk? The more aligned you are with yourself, the more peace, joy, and ease you’ll experience in your relationships and in your life. This isn’t about changing who you are—it’s about freeing yourself to be more of who you already are.
That’s why I love the work I do for people like you—who are ready to experience real emotional freedom and deeper connection—without holding back, hiding, or feeling disconnected from your own desires.
Because I’m here for men and women who want to live in alignment with their true selves, build relationships that feel genuine and fulfilling, and finally stop feeling like something is missing.
Ready to start living fully? Let’s do this.
Eva Ekberg, participant in the program Deep Intimacy & Wild Passion:
I really want to thank you Sandra for an incredibly in-depth course! There really is the possibility to choose how deep, how much, and how long I wish to go within myself. Even though I have trained in personal development for many years, your course opens new sides, feelings, and insights in me.
Passion has been with me in my life but connecting it with sexuality and joy is new to me. I feel reborn. More alive and understand me more. So grateful and I highly recommend Sandra.
Participants from my Tantra Courses
Just do it if it feels right in your heart! There is nothing to be afraid of and I myself discovered that I was much braver than I thought. I immediately felt trust in Sandra, who also proved to lead the course with a safe hand. Sandra is calm, clear and inclusive and has a humble poise and really offers herself!
Susanne Dahlgren
"You are empathetic and choose exercises and present them carefully and clearly. Impressive to see that you keep the group together even though they are in different phases and you have a strong belief in their healing process. You convey this in a powerful and empathetic way."
Participant
"With her presence and openness, Sandra made me, who previously never believed that Tantra was for me, dare to take the step. With sexual trauma in the background, I have been afraid of what would come up, but I felt safe and dared to let go that which needed to be healed".
Ulrika
"It is a very enriching course that gives insight into tantra in a nice way. You lead the group in a confident, competent, focused, and empathetic way. It was amazing to see how over the weekend the participants opened up more and more. It was also so beautiful to meet in respect and closeness.”
Lill Andersson
"Take the course to explore yourself and get in touch with your energies and enjoy life with dance, touch, etc. But also to practice presence in intimate meetings in a safe environment. Simply to become more of who you really are. I take home a wonderful feeling of a vibrating body full of energy.”
Mats
"I had a fantastic experience at a previous course with Sandra when I went in as one person and came out as a different person.
Sandra is very good at adapting the various workshops to the needs and experience of the unique group.”
Pelle Sederkvist
"Come to the course if you want to fill up on joyful pleasure. Physical exercises are mixed with going deep into the body to find relaxation and energetic joy."
Participant
Sandra has a warm energy and gives of herself. Every time she shows something, she gives everything in the exercise while being close to laughing. It is not difficult to relax and go fully into exercises when Sandra shows the way.”
Participant
"On the course, you can feel safe and go that extra mile without feeling embarrassed. Take the course and face life as a freer person, you won't regret it afterward.”
Participant
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You also get FREE access to mini-trainings that give you a deeper understanding of why you are repeating the same patterns over and over again that keep you away from love so that you finally can have an authentic intimate relationship with someone who sees you for who you truly are.
