Fill your body and soul with pleasure and nourishment during these wonderful days at Sju Sjöars Hotel and Conference.
You will learn about the chakra system
and experience chakras 1-4 more deeply.
It is a lived experience and not something you can learn through theory. Therefore we spend one day each on chakras 1-4 so that you get a deeper understanding of the life teachings of these and how different they are, also depending on our gender.
You will have rich opportunities to dive into the chakras through gentle touch, the release of emotions, joyful dance, active and quiet meditations, and much more so that you know how to invite passion, deeper intimacy, and a feeling of living your life to the fullest.
It will also awaken your sexual desire and that is GOOD because the tantric path to deep satisfaction on all levels is through your sexuality and your ability to feel your emotions.
BEING ON RETREAT IS TURNING OFF THE OUTSIDE WORLD AND JUST BEING
Get all the food prepared, just sit down at the set table and enjoy the company and flavors. Sleep in a freshly made comfortable bed and wake up rested the next day. Enjoy a nice shower in the room after our slightly more sweaty exercises. Take a walk in the beautiful nature that surrounds the course yard, by yourself or in the company of others.
It is pleasure and relaxation and care. Because when we can let go of all the practical things around us and instead let ourselves be taken care of, it frees up energy and time to go inward instead. And that is something tantra wants to offer you. Energy to release what is holding you back in life and time to look within and find your truth about who you are, deep down.
It is the place where we spend the most time together and which holds us as we dive into the world of tantra.
Here we enjoy each other's touch and massage, we dance together and we laugh and cry together.
Here you get permission to just be. Let your masks fall, let your authentic self emerge.
Because here you are held and accepted, just as you are.
So my invitation is to let me accompany you for a while on what may be your greatest journey ever.
～ WHEN ～
July 3-7, 2023
～ TIMES ～
Monday: We start at 11.00 a.m.
Friday: We finish at 5 p.m.
～ WHERE AND HOW TO GET HERE～
Address: Sju sjöar, Brännared Holmen 3, 519 97 Öxnevalla, West Sweden.
Airport: The nearest airport is Landvetter in Gothenburg and is a 50 minutes drive away.
Car: 1 hour drive from Gothenburg, 1 hour 45 minutes from Jönköping, 2 hour 30 min from Malmö, 5 hour from Stockholm, 50 minutes from Borås.
Train & bus: Stops in Horred, Västtrafik, line Varberg-Herrljunga.
We can pick you up in Horred for a fee of SEK 50.
～ FOR WHOM ～
The course is for you regardless of relationship status, sexual orientation, or level of experience. You are welcome as you are. If you come as a couple, you can choose to do exercises together.
～ COURSE FEE ～
Until April 30: SEK 10,000 incl. VAT.
From May 1: SEK 11,500 including VAT.
IT INCLUDES 4 nights (Mon-Fri) in a shared double room with hotel standard (own shower and toilet in the room) and all food from lunch on Monday to lunch on Friday. The food these days is vegetarian - nourishing, satiating, and at the same time easily digestible for the body. A limited number of single rooms are available for an additional fee of SEK 650, first come, first served.
Booking takes place by paying the course fee, either in full or in part.
～ CANCELLATION RULES～
The booking is binding and is not refunded if it is closer than 1 month to the course. Cancellation before then will be refunded 50% of the course fee.
One tip is to see if you can get extra travel insurance on your home insurance that will cover you if you have to cancel the course. It might be a cheap investment.
～ LANGUAGE ～
If there are international participants the language will be English, otherwise Swedish.
～ ALCOHOL AND OTHER SUBSTANCES ～
The retreat is alcohol and drug-free. Since we are working to increase our presence and awareness these days, it is not appropriate to use things that take us further away from it.
～ QUESTIONS ～
A warm, warm welcome! ❤️
When you are more anchored in your body, your attention is turned inward and you can more easily feel what is going on in you right now. This shift of focus from extroverted to more introverted grounds you and keeps you at the moment.
You can begin to notice the life energy moving within, how emotions come and go, you can notice thoughts that appear without you having to do anything about them.
You relax deeply and can thereby allow yourself to embrace everything that is happening inside. This acceptance of the life within you opens your heart and gives a deeper connection to the outside.
You move increasingly into this restful and present state and eventually live your whole life from there, in touch with yourself, with others, and with life. That to me is deep intimacy!
This retreat is for those who want tantric meetings in a relaxing environment.
You can be completely new to tantra or have many years of experience, it doesn't really matter. What you want are close meetings in a pleasant environment where you can let go of everyday life and at the same time immerse yourself in tantric exercises. And you get that here!
You will also get a deeper understanding and experience of the chakra system and especially chakra 1-4.
Yes, it will.
Tantra is sometimes perceived as extremely gender polarized. But since we have positive and receptive poles in our chakras and these are different for men and women, it is important to experience meetings with opposite poles during the course. It helps us identify with BOTH polarities of feminine and masculine within ourselves and is the path to balance in our lives and relationships, regardless of gender or non-gender.
No, you do not have to.
This is your journey whether you are in a relationship or not. If you come by yourself, you do exercises together with other participants. If you come as a couple, you can choose to do exercises together.
To participate in the course you never have to take off any clothes. However, there will be exercises where you can choose to be more or less clothed, and even if you choose to wear your clothes, others may choose to wear less or none at all, so you have an acceptance of that.
No, it will not.
We will look at and deeply explore sexual energy during the retreat but not be very sexual together. This means that if you come to find a new partner or explore liberated sexuality, this is not the place for you, so don't come.
Yes, you can split it into two payments at no extra cost.
For this option, send me your name, address, and phone number in an email for bank details. The remaining SEK 5,000 is paid no later than one month before the start of the course. The same cancellation rules apply as for full payment.
Yes, you can.
Send me an e-mail with your and the company's name, address, phone number, and VAT number. The invoice must be paid before you are seen as booked. I call these courses either personal development or inner leadership training, choose what suits you best.
Jag är ansluten till epassi.
Du letar upp mig på deras sida (Sandra Bergman, Skene) och fyller i det belopp du vill använda. Sänd mig ett mejl och meddela att du använt epassi samt ditt namn och hur du vill betala ev. resterande belopp så återkommer jag till dig. Epassi skickar mig ett mejl om din betalning som är ditt kvitto. Jag kallar mina kurser i dessa fall för mental träning för stresshantering.
The course fee is SEK 10,000 including VAT until April 30. From May 1, the price is SEK 11,500 incl. VAT.
It INCLUDES 4 nights (Mon-Fri) in a shared double room (hotel-standard with own shower and toilet) and ALL FOOD (delicious vegetarian). It starts with lunch on Monday and ends with lunch on Friday. A limited number of single rooms are available for a supplement of SEK 650, first come, first served.
Booking takes place by paying the course fee, either in full or in part.
Booking is binding and will not be refunded closer to 1 month before the course. Cancellation before then will be refunded 50% of the course fee. One tip is to see in you can get extra travel insurance on your home insurance that will cover you if you have to cancel the course.
The retreat is alcohol and drug-free. Since we are working to increase our presence and awareness these days, it is not appropriate to use things that take us further away from this. So you are kindly but firmly asked to respect this.
Do you want to talk to me before you decide?
Leave your details here and I'll get back to you!
I have read and agree to the terms & conditions.
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